It's good for the mind, but not so good for the body. I perform better in my training when I'm not so jumpy.
Just lately I've been noticing a couple of lines upon my face. I think they may be martial arts lines -- quite possibly grimace lines of some sort, caused by pushing forward the jaw, or alternatively, opening the mouth hard downwards in a war cry.
I'm happier with how I look these days as compared to how I looked in my twenties or thirties. In those days I still had a face that wasn't yet my own. These days, I have claimed this territory for myself.
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